Welcome to The ADHD Husband.

My name is Bruce Abbott, and I am passionate about helping men navigate the challenges of living with ADHD / ADD and it’s impact on relationships. From the rock bottom depths of a painful end to a long term relationship, to the peace and understanding of ADHD and a rewarding marriage today, it’s through this intense personal journey of self-discovery and growth that I have gained invaluable insights into the world of attention deficit hyperactivity disorder and relationships. I have made every mistake available, and learned from these mistakes to help you.  I am committed to using my experiences to empower others.

As a child, I always knew I was different, but I couldn’t quite put my finger on why. I struggled with friendships and relationships. I sought validation from others, constantly yearning for acceptance and understanding. Little did I know that my quest for validation was the result of an underlying condition that was shaping my life in ways I couldn’t comprehend at the time.

It wasn’t until later in life that I discovered the term “ADHD” and began to connect the dots. Fast forward through years of feeling stuck in various aspects of my life, including my career and relationships, and enduring the pain of the ending of a long term relationship, I found myself on the verge of destroying a marriage due to my low self-esteem, lack of vision and purpose, destructive thought patterns, and self-sabotaging actions. It was a dark and challenging period, but it also served as the catalyst for a profound moment of clarity.

Through my role as a parent, I witnessed my children navigating  profound clinical ADHD. As I educated myself about their condition, participated in their clinical treatments, and provided support, I couldn’t help but wonder if this was the root cause of my own struggles. I delved deeper into research, sought professional guidance, and underwent a comprehensive evaluation. My diagnosis was both a relief and a turning point in my life.

Armed with this newfound understanding, I embarked on a journey of transformation. I sought prescription treatment, engaged in therapy, and actively pursued coaching for personal growth. It was during this process that I began to peel back the layers of self-doubt and negative self-perception that had plagued me for so long. Bit by bit, I rebuilt my self-esteem and developed healthier thinking patterns and behaviors. From here my purpose and vision for life were coming into focus.

While my own transformation is still a work in progress, it awakened within me a burning desire to share my knowledge and experiences with others. I realized that my journey could serve as a beacon of hope for other men facing similar challenges. I wanted to create a safe space for men where empathy, compassion, and understanding were paramount, and so The ADHD Husband was born.